GEAR Poles Activity Nordic Walking

Leki Nordic Walking Poles

Invented in the 1930s in Finland, Nordic walking was originally used by cross-country skiers as a way to train during the summer. They realized the similarity between their arm movements while skiing and walking. Over the years, it has become a popular recreational and physical activity, with specially designed poles and the name "Nordic Walking" being adopted. Today, it is a well-known sport that offers a full-body workout and is suitable for people of all fitness levels.